Last Friday, I left my house and trekked into NYC at 6 a.m.
to take part in the annual Summer Solstice in Times Square (this was my second;
I missed last year as I was celebrating the solstice Kundalini yoga-style in New Mexico). When I arrived (with my dear
friend D), I didn’t feel quite as excited as I had the first time, but pretty
soon the magic of yoga surrounded me and I was flying high. There’s something
so fun about doing yoga amidst skyscrapers! It’s just that feeling of "If I can
do yoga here, I can do yoga anywhere and in any situation!"
I know I’m
a bit of a yoga nut (and if you don’t like reading about yoga you might want to
skip this post), but on the other hand, yoga isn’t just about poses. Far more
difficult than doing tree pose or lotus in Times Square, is using one’s calm
yoga mind to block out all the distractions. One of my favorite things about
yoga (and it’s probably true for runners, motorcyclists, musicians, and
anything else that requires concentration) is that it helps you turn everything
else off. It’s like a bubble bath for the brain…you just enter your yoga realm
wherever you are, and come out feeling fresh, cleansed, and clear.
Another
thing I love about yoga in Times Square is the feeling that the world IS changing
for the better. The organizers say that they started 11 years ago with three people. On Friday, 16,000 yogis practiced
throughout the day in the Times Square location. That’s a lot of yogis---and it
reflects the fact that yoga IS taking over the world!
Yes, folks,
yoga is taking over the world. Peace, love, harmony,
commitment, dedication, non-harming, trust, compassion, et.al… are taking over
the world. We yogis are good at manifesting our dreams, so you’d better believe
it! Sure, there’s still a lot that needs fixing, and plenty problems exist everywhere. But if we can grow from 3 to 16,000 just in NYC, I believe change is possible.
As the song goes, do I “...believe I can fly?”
No, not really. But I do believe I
can touch the sky. In fact, the picture below (the brainchild of my friend D)
proves I can!
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