No, I’m not talking about my age! I’m talking about all
those annoying, negative, nitpicking thoughts that fly through my head on a
regular basis. They’re getting old. For
instance, how many times do I have to say to myself, “I hate these shoelaces!”?
In the case of the shoelaces, there
are three choices: get another pair or switch to Velcro, don’t wear those shoes, or stop going out
for morning walks. Instead, I continue
to get up in the morning, put on my running shoes, and think: “Damn! I hate
these shoelaces!” (No matter how tightly I tie them, by the time I get to the
bottom of my hill they’ve come undone.)
I can’t
stand it when I have smudges on my glasses, either. How many times in a given
day do I think to myself, “Argh! I have to clean these glasses!”? Or, “I’m too cold!” Or, “It’s too hot!” Or,
“I have too many layers on!” Or, “I wish I’d worn more layers, I’m freezing.”
The mind is
virtually an over-flowing cauldron of complaints (if you let it be). So lately,
because it is spring, and because spring puts me in a good mood, I’ve been
trying to banish those irritating thoughts and replace them with positive
observations. After all, one complaint just seems to lead to another, and
another, and before you know it you are simply drowning in all the things that
annoy you. Isn’t it better to be buoyed up by all the things that you like?
I’m not a
Pollyanna, and if you’ve read this blog you know that I can complain just as
long and as loudly as the next guy. But after a while, don’t you just get sick
of listening to yourself be unhappy? I know I do. After a while, all those
whiny “Why couldn’t I do this? And why I couldn’t I do that? And why can’t I
be, have, get"…whatever!—just become overwhelming. The same complaints over and over get old and stale, just like a cracker left out of its box. In fact, there are times when I
just wish I could turn my mind off like a faucet. (And, have you ever noticed
that those negative comments can be even more contagious than strep? Just hang
around with a complainer for a few hours and see if you’re not tempted to join in).
Anyway, I’m
off to buy some new shoelaces! Hopefully I won’t trip on my way to the store.
Love it: no more whining! Yes! And: good luck with those shoelaces ...
ReplyDeleteYay!
ReplyDeleteNew shoes, new attitude!
...stay on that track!