Saturday, August 31, 2019


Have you ever heard a woman complain that the days of pregnancy passed too swiftly? I know I haven’t. For me, the days of pregnancy (three times) were interminable. But then the baby comes and time speeds up. And one amazing day, the baby gets married (this happened very recently in my family). Alas, the old clichĂ©: where did the time go?
            It’s a conundrum I’ve been grappling with lately: How to slow time down? Apparently, there are a few methods, like meditating (a good one) or living a boring life (I can’t imagine how the latter would be possible, but I do know people who say they are bored and that time seems to drag). I wouldn’t recommend this approach, however, and can’t even figure out how it might work.
Just maybe, living in an extremely cold climate would help make time stand still; I know, for instance, that even though the days are shorter, they can seem agonizingly endless during a bout of bad winter weather. Still, this incentive would not be enough to get me to move to, ahem, Greenland.
 At this time of year on the East coast in particular, I’m always reminded of how fast time travels. At the end of summer, I can never believe how swiftly the warm season has passed. On Labor Day, it seems as if only yesterday it was Summer Solstice (unless, of course, one has kids who are antsy to get back to school and summer has gone on for far too long). I remember my mother listening to Willie Nelson’s soulful rendition of  “September.” The thought of her tears every time she heard that song brings me to tears even decades later.
As a kid, I spent endless afternoons on particular time-expanding pursuits, and I wonder if perhaps I should try some of them now. A favorite was to recline on the living room rug and gaze up at the ceiling, imagining that it was the floor. I was fascinated by the fact that the ceiling/floor could be so uncluttered, making the room seem exceptionally spacious. On the empty ceiling there were no coffee tables, chairs, or couches, no magazines, books, or clutter of any kind. I felt an infinite expansiveness just staring up at the empty, flat space. So maybe…fast forward to adulthood…I would feel time slowing a bit if I could just get rid of some clutter and lay flat on my back.
Another activity was naming my marbles. Yes, I know this sounds odd…but I whiled away many an hour in an altered state while taping monikers on my voluminous collection (I may have named some rocks, too, though I can’t swear to this). Clearly, the names didn’t last—they fell off after a few rolls. But that didn’t seem to matter. This mind-numbing activity made a day last like an eternity, and I thoroughly enjoyed it even though the names—Catsy, Sparkle, Greenie—were pretty lame.
I suppose if I splayed out on the floor all day now or sat with a pile of marbles, my grown kids and husband might call a family meeting. So, I’ll stick to meditation—which seems to help, as does being “present” and avoiding winding thought-paths into past or future. 
Still, I sense that time is speeding up and a “slow pill” sounds enticing. If only September—truly, my favorite month-- could go on…and on… forever. 

Friday, May 31, 2019

Summer Reading

I’m half way through this fantastic novel—perfect for summer beach reading! So many interesting characters, and such intrigue! Wait…what? This is not fiction??? Omg! 

I don’t care if you’re left handed or right handed, using your left brain or your right brain, or if you’re left or right winged politically. If you’re Republican no doubt you’ll conclude that this unbelievable tale is indeed that—unbelievable. And if you’re a Democrat no doubt you’ll think, ahah, now it all makes sense. But whatever your political label (and even if you don’t have one) The Mueller Report  is worth your attention. I see reading this tome as my civic duty—and surely this should be mandatory reading for everyone in the government—yes, all 400-plus pages. We require our school children to read over the summer—so why not our Congressional representatives and Senators? (Actually they'd better get reading right now.)

I know you have better things to do (and read). You could play hopscotch, do the laundry, or just close your eyes, relax, and wait for the movie. But in the family in which I grew up, news was taken seriously, and no one ever heard of it being “fake.” In fact, I’m quite certain that my fascination with the Mueller report links genetically back to my father’s obsession with the Congressional Record. I can still see him—in his retirement years—sitting in his favorite chair next to his lamp with a copy of the latest Congressional Record in his hands. I don’t know how he got these things (there was no internet back then)…but got them he did. After his passing, there were boxes and boxes of the Congressional Record left behind in a spare room upstairs.

We also subscribed to two newspapers—one for the morning, and one for the evening, from which my parents often read excerpts aloud (sadly, they mostly shared gruesome stories about kids skating on unfrozen ponds or driving drunk…the paper was used not only as a source for current events, but as a learning tool). Back then, newsmen (and the few newswomen) were respected and revered.

My father was a Republican and a Nixon man, but I am quite certain he would be “fit to be tied” over what’s going on now. (The word “sex” was never uttered in our home—let alone the word “porn” or “porn star.”) Even so, I know for sure if Dad were here today he’d be reading The Mueller Report—from start to finish. 

This popular argument that Americans can’t and won’t read, I believe, is not only disheartening but untrue. Exhibit One: Fifty Shades of Grey. It wasn’t so long ago that Americans were virtually unable to put that book down. 

So, reach for the latest Elin Hildebrand summer beach read if you must. But first, give Mr. Mueller a try (he is gray, after all, and the story he tells is shady). It’s only ten bucks (or free, if you download it somewhere and there’s even a large-print edition) and will keep you engaged (angered, saddened, amused, disgusted, horrified, frustrated, etc.) for hours. Fix yourself an iced tea (or perhaps a stiff scotch), and open to page one.  Ah…the joys of summer reading!

Saturday, December 29, 2018

My Beautiful Gift to Me

This Christmas, I gave myself a gift. It didn’t come in a box. It didn’t come in a gift bag. It wasn’t even wrapped. It came in my thoughts, or rather, in the absence of thoughts. My gift to myself was the promise that I would not be thwarted: I would enjoy the happiness of the present moment. 

This meant that I did not allow myself to turn on the news, to be lured by headlines on my computer, or to give voice to my political opinions. This had nothing to do with “keeping the peace” at the dinner table, as all of my guests were on the same page politically this year, anyway. Rather, it had to do with not succumbing to the tantalizing magnetism of toxic thoughts in my own mind.

The lack of drama was refreshing! I focused on cranberry sauce and stocking stuffers instead of the Mueller report or who will run for President in 2019. An eerie peacefulness settled around me as I relinquished my newly acquired cable news stations and ignored The Huffington Post. I had calm conversations with my now grown children that involved eye contact and had nothing to do with he who shall not be named. 

In the course of enjoying my gift over several days I felt less stress than I have in months (perhaps, actually, in two years), even though December is a high-stress month. Instead of listening to the radio while I drove to various stores to shop, I turned up my favorite mantra CD and felt as though I was floating through traffic on a fluffy cloud. No loud voices ranted about walls. No snarky rebuttals. No threats or proclamations of blame. It was damned lovely.

Of course, as the holidays wane I know I’ll return to my natural state of news junkie. But maybe not with quite the same level of devotion. Giving up the news felt a bit like quitting smoking (which I did many years ago). It brought a sense of breathing freely, a lightness, a realization that create my day—my life is not owned by anyone else. 

Ah, peace of mind. Such a lovely present. And it didn’t cost a dime. Come to think of it, my birthday is coming up and now I know precisely what I will give myself. 

Monday, October 29, 2018

Give Me...Shelter

As a child, one of my favorite activities was stealing out to the dogwood trees in my backyard. I spent hours there sweeping the dirt floors of my imaginary “house” and straightening my various “possessions:” rocks, twigs, feathers, etc. The trees flowered above my head in the spring; they quietly dropped their leaves in the fall, and in the icy winters, the trees gracefully bent over a crusty surface upon which to slide and slip. The best time of all was summer, when both mornings and afternoons seemed endless and the trees provided a cool, shady hideout, blue jays cawing and swooping across the blue sky above. 

Why do I think of those trees now? In the world we are in, I sometimes feel that I need a place to hide. In fact, just today I looked outside and noticed how much one tree (in my current backyard) had grown, with a perfect space underneath for creating a pine-tent. Now, at my seasoned age it might be weird to take up residence under a tree, sweeping away the pinecones, spending hours absent from my laptop, iPhone, books, and Smart TV. And yet, it looks so enticing. The idea of living under a tree, pretending its boughs are my roof and walls, seems like an excellent concept. Never mind that I’m a bit too tall now for this sort of space, and that I have an aversion to mosquitoes (which didn’t seem to bother me much when I was a kid—back then spiders, ants, beetles and other such creatures, with the exception perhaps of wasps, were endlessly fascinating).

But if I did take up residence under that tree, and started sweeping the dirt floor for hours, my neighbors would no doubt call the police, and my husband might become rather worried (especially since I don’t sweep much in my own kitchen). No doubt they would think there was something “wrong” with me, and wouldn’t immediately “get” that I was under the tree not because I had lost my sanity, but because I had found it. 

I’m aware that there are more socially acceptable ways to escape from reality (and from the world’s cruelties). One can drink alcohol, smoke weed, do yoga, ski, dance, chant, read Middlemarch again, go to a movie, hike, embroider, or call a friend, for instance. Some of these, in fact, I have tried with some success (no, I won’t tell you which ones!). But when I think back on my life, the dogwood trees always come to mind. Under their branches I lost all track of time, I lost all worries, all fears, all thoughts of the future. I felt protected, secure, and happy. I felt nothing could, or would, ever, ever go wrong.

There are very few places anymore, in these times, where we can recreate the carefree security of the past, or even the illusion of it. Today, our children can’t even feel safe at school. We aren’t safe in our churches, mosques, gurdwaras, or synagogues, in a mall, at an airport, in a movie theatre, in a grocery store, at a concert, in our offices, or anywhere, really. We aren’t safe if we are gay, if we are black, if we are a politician, if we are a news reporter, if we are Jewish, Muslim, too poor, too rich, too old, or too young. We aren’t safe in our cars (especially if they are fancy), or in our strollers. We are not safe in numbers, and we are certainly not safe if we are female and alone. We might think we’re safe if we own a gun, but we can’t shoot away cancer, a tsunami, or the stench of hate.

And…I’m probably not safe if I sit for hours under that pine tree, either. But it’s a place where I can pretend that I am. And so, I am going to grab my broom and head out there. Yes, it might seem odd. But—unless there’s a lightning storm—under a tree seems as good a place as any to imagine that the world is the peaceful, loving, compassionate, safe place that I deeply want it to be. Under that tree I can think back to a time when—even in a city-- we rarely locked our doors. Just imagine. It was possible once. Why can’t it be now?

Wednesday, April 11, 2018

Bad News, Good News

We’ve all heard the common saying, “No news is good news.” These days, there is no such thing as “no news.” Whether the news is good, bad, fake, or boring, it’s everywhere. There is no place to hide.

Each morning when I begin my workday, I first check my laptop. I’m immediately accosted by all kinds of news, much of it horrifying. The terrifying items jump out as I scroll swiftly down my newsfeed, searching for something that won’t cause my stomach to clench and my heart to drop, but often finding only death, violence, and of course, politics.

I was actually raised on bad news, so I’m familiar with scary journalism (and it didn’t keep me from wanting to be newspaper reporter, either, which was my very first “real” job). When I was a child, I clearly remember my parents reading snippets from the newspaper aloud. We subscribed to a morning and an evening paper, so there were plenty of articles to discuss. My parents, who tended to lean toward negativity, would often remark, “Little John Smith, this says here, drowned in the pond yesterday.” Or, “Betty Myers passed away last Sunday. She was poisoned when she ate some bad turkey.”

Yes, they loved to recount such tales; in fact, I believe they were intended to scare me so that I wouldn’t be tempted to skate on thin ice or eat food that wasn’t properly cooked. But in spite of the generous dose of bad news I received each day as a kid, it was nothing… nothing compared to what I consume now as an adult. And though I miss my parents dearly, in some ways I am thankful that –news junkies that they were—they’re not alive to suffer the astonishing glut of bad news stories we experience now.

Of course, there are ways around this, and I employ some of them. One is to take a media break, and simply refuse to listen to or read the stories. Another is to pick and choose carefully. Or simply to harden one’s heart (which actually is not simple at all).

But I prefer to know what’s going on in the world, and much like my parents, I’m curious and concerned about current events. Due to technology, however, we no longer are exposed just to little John Smith from down the road, but to all the horrors and mishaps that occur everywhere, all over the world, constantly, at every second.

Sometimes, I wish my morning newsfeed would announce, “40 billion flowers bloomed today!” or “Six million children were just born without birth defects!” Or “A zillion people just fell in love!” I guess that’s silly, and some might even argue that life would be dull without some bad news now and then. I'd be willing to try it, though. Wouldn't you? 

Monday, April 9, 2018

For Love of Reading

A little bird told me it’s National Library Week. This got me thinking about how much I adore books and reading. Recently, I came across the name of an author I’d never read (yes, there are many, but I was surprised that I had no memory of ever hearing this author’s name). The name is Mazo De La Roche, a Canadian author who lived from 1869 to 1961. I was mystified, so I found her first book at the library, The Building of Jalna, from a series of 16.

Although the books were written long ago (and for some, the style might seem a bit dated), I was hooked. In fact, I was so hooked that once I started the series, I was obsessed with finding the next book. Some were not available at the library, so I turned to online booksellers, where I found I could order all the books in digital format for Kindle. Unfortunately, I don’t own a I proceeded to order the books hard copy, one by one as I read them, some used, some reprints. When there was a lapse between their arrival, I awaited the next book anxiously…thrilled when the next installment appeared in my mailbox!

My favorite author of all time is Jane Austen, but my beloved Jane published only six novels (all of which I’ve read numerous times). Mazo De La Roche reminds me a bit of Austen (though no one will ever replace Mr. Darcy), with a dashing male lead named Renny, and plenty of love, romance, and family lore. The books take readers from Adeline Court ("of Ireland") and her husband Captain Philip Whiteoak ("of the British army")  arriving in Canada from India through the generations. I’m now on the 13thbook (alas only three more to go), with the plot focused on Adeline’s grandchildren and great grandchildren.

Not every reader would love these books as I do (but plenty have, as Mazo was quite popular in her day and the books have sold millions of copies). If you’re a fan of mysteries, action plots, or explicit sex you probably won’t see what I’m so excited about. But the books speak directly to my heart: they’re about family connection, about falling in love, and about a sense of place. Her characters are unforgettable. Here’s just one line from book number 13, Return To Jalna, about a grown man named Finch (who was introduced as a baby), walking the road from the train station to the family home after a long absence abroad: “Yet he was scarcely alone, for with him walked, ran, trudged, or loitered, the many selves of his childhood and boyhood who had traversed this road.” I was touched by this feeling I know so well of my childhood self always being with me. 

Discovering these books has been like finding the pot of literary gold at the end of the rainbow. They’ve reminded me of how much heart and soul can be found within the pages of a book. They’ve reminded me of why I read.

My only regret is that my mother is no longer here to share these books with, as I know she would have loved them (prior to her death, she was hooked on the Mitford series). My mother and I had precisely the same taste in books, and though I’ve tried to “sell” Mazo to a few friends, no one has taken the bait. Reading is so personal! Nevertheless, I had to share my newfound love on my blog. And if there are books in Heaven (and if there is a Heaven!) I just know my mother is reading the Jalna series. In fact for me, reading is a perfect example of Heaven on earth.

Sunday, February 11, 2018

Lost & Found

Sometime last year, I lost my desire to write this blog anymore. But this morning, I woke up and found it again. It occurred to me that life is just one big lost and found; we lose something, we find something, we carry on either way.

Last year I lost some things that I really wanted to keep. A friend I met on our very first day of Kindergarten, who has been like a sister to me ever since, moved away. For decades our paths have traveled side by side; we lived around the corner from one another in upstate New York as children, then we lived up the block from one another in Manhattan, and eventually we both moved to New Jersey and lived in parallel towns. Her move was a good one for her—to a place up north that she has always loved. But it left me with an emptiness.

A few months later, the husband of another dear friend died, a man I have known for many years. Although this man, with his far-right-wing politics, often drove me nuts, his absence on the planet feels wrong. It feels like, and is, a loss.

Last week, my youngest son moved out to an apartment. This was the icing on the proverbial cake of loss, because I have so enjoyed having him home after his years at college. But it’s time for him to move on, and I understand that. Empty nest syndrome, however, is a real and difficult passage. I went through it once when he left for school, and now I must go through it again. At least, this time, he has left me his pet fish (at least, temporarily!). 

I’m aware that everyone has loss in their lives and that some losses are huge and can never, ever be filled. I “lost” both my parents decades ago, and there is no way of ever retrieving them, except in memory. And I do try to look on the bright side; for instance, the loss of my son in my daily life also means I have more space, more solitude, and more freedom. And though I have lost some things this year, I’ve found others. I’ve found a new place to teach yoga, I’ve found a new courage to travel, and I’ve found a way to get on Route 4 (a road in NJ I’ve avoided for years) and drive without freaking out.

Long ago, another friend taught me the prayer of St. Anthony: “Good Saint Anthony, come around, something’s lost and must be found.” This works quite well for car keys and earrings, but not so much for friends and family who have moved on or moved out. But I realize that when we lose some things, we often find other things of great value, and if we wallow in the losses we close ourselves off to new experiences. Regardless of what we lose and what we find, however, there is something that must never go missing: Acceptance. Without it, we can neither let go of what must leave, nor embrace the unknown gifts that will come next.